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September 22, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.3 Miles 0:00
1.0 Miles Warmup Brooks Adrenaline
1.1 Miles   Brooks Adrenaline
1.1 Miles   Brooks Adrenaline
1.1 Miles   Brooks Adrenaline
1.0 Miles Cooldown Brooks Adrenaline

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