View Workout (Micah Aldrich)
Otterbein
September 27, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
ran a 27:16, so it was pretty good, but I would still like to drop about 30 seconds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | adiStar Cushion 6 |