View Workout (Brian Deer)
double session during school
September 22, 2010 (Morning)
Exercise Type: Run
Weather: humid but niceish
Comments:
morning run, felt pretty good during but really need sleep cause i was so dead after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:53 | 8:15 / Mile | BROOKS BEAST |