View Workout (jarvis rivero)
race day
September 16, 2010 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
mile warm up then race time, the first mile was good then 2 and 3 was felt hard got 18:45 then mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles |