View Workout (Lauren Metzger)

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A1 - 3,1,3,2,1

September 22, 2010 (Afternoon)

Exercise Type: Run

Comments:
hard, but felt good

Distance Duration Pace Interval Type Shoes
8.09 Miles 0:00
1.0 Miles Warmup New 14
10.0 Kilometers   New 14
0.38 Miles   New 14
0.5 Miles   New 14

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