View Workout (Rusty McCrea)
700's in Fuller Park
September 22, 2010 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Good workout. I love new shoes
6x700
2:11
2:06
2:04
2:03
2:03
1:57 (3 varsity guys sub 2...almost 4)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |