View Workout (Sarah Dougherty)

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A1s: 3, 1, 3, 2, 1, 3x200

September 22, 2010 (Morning)

Exercise Type: Run

Comments:
my stomach has hurt since friday but this workout was good. i'd like to run under 14 for my 3000s next time though.

200: 40
200: 41
200: 42

Distance Duration Pace Interval Type Shoes
8.0 Miles