View Workout (Tom Brennan)
(Untitled)
September 22, 2010 (Night)
Exercise Type: Run
Weather: Warm summer night
Comments:
Planned on running a mile less but got caught in a thunderstorm. Felt very easy. Took it slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 47:49 | 10:10 / Mile | Easy | Asics |