View Workout (Duncan McIsaac)
(Untitled)
September 22, 2010 (Morning)
Exercise Type: Bike
Comments:
ran a tiny bit, bad quad pain. i think i might have torn a muscle a bit or something
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Mizuno Wave Nirvana 6 |