View Workout (Evan Smith)
Nice Training Run
September 23, 2010 (Morning)
Exercise Type: Run
Weather: Sunny Bright 60's
Comments:
Good run although I felt yesterday's run. Lyon is coming
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:03:32 | 9:46 / Mile | Training | Asics |