View Workout (Lukas Siska)
Return to Log
(Untitled)
September 26, 2008 (Afternoon)
Exercise Type: Run
Comments:
1mile warm-up, 800 at 2:45 then easy mile 800 at 2:50, easy mile 800 at 2:50 easy mile
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles |
|
|
|
|