View Workout (Jordan Boyce)
Morning Run
September 23, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at the school in the early morning. Was a nice easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Easy | Brooks Ghost 3 |