View Workout (Andrew Sorenson)
Austin SW North short
September 23, 2010 (Afternoon)
Exercise Type: Run
Weather: 75, Raining
Comments:
Noon - Rain for miles 1, 4 & 5; drenched after 5min. Easy run, felt pretty good. Right hip-flexor tender.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Nike Air Vomero+ 3 |