View Workout (chris kobiela)
(Untitled)
September 20, 2010 (Morning)
Exercise Type: Run
Comments:
Wasnt really feeling the workout today. Quick early because there was too much on my mind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 5:20 | |||
| 2.0 Miles | Warmup | Saucony Tangent 3.1 | ||
| 800.0 Meters | 2:42 | 5:25 / Mile | Interval | Saucony Tangent 3.1 |
| 800.0 Meters | 2:38 | 5:17 / Mile | Interval | Saucony Tangent 3.1 |