View Workout (Jeff Purdy)
3.5 miler around the boulevard
September 23, 2010 (Afternoon)
Exercise Type: Run
Weather: 70 and great
Comments:
3.5 miler on the boulevard. Felt great..... but had to cut it short half way to my 7....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:27:38 | 9:33:36 / Mile | Easy | Saucony Pro/grid Ride 2 |