View Workout (Sean O'Leary)
Field Loops
October 1, 2008 (Morning)
Exercise Type: Run
Weather: humid, wet, and rainy
Comments:
10x500-600 tilden field loops @ 2-mile-ish pace with 2 minutes rest. Pretty tough Felt pretty good, solid work out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 3rd pair Adrenaline GTS 8 (B) |