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(Untitled)

September 22, 2010 (Afternoon)

Exercise Type: Run

Comments:
hamstring is strained a bit. not cool

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:21
2.0 Miles 14:17 7:08 / Mile   Nike Vomero +5
2.0 Miles 17:04 8:31 / Mile   Nike Vomero +5

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