View Workout (Duncan McIsaac)
light day
September 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran only to first intersection, but then explored side trails. feet hurt a lot, maybe my shoes are too tight, hip hurt a bit, shins hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Mizuno Wave Nirvana 6 |