View Workout (Marisa "Quicksand" "Equine" Messina :))
run
September 23, 2010 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
down yuma, left on Mass, left on chain bridge down to the bottom of the BK hill, up via trails, then home.
legs felt heavy, but it was comfortable and I felt better as I went along :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:02 | Easy |