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swim

September 20, 2010 (Afternoon)

Exercise Type: Swim

Comments:
1000m (20 laps), 5x 1 lap kick board 1 lap sprint (10 laps, 5x 1 lap kick board 1 lap breaststroke (9 laps). Missed last lap, had to leave lane for some class or something...

Distance Duration Pace Interval Type Shoes
2000.0 Meters    

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