View Workout (Sean O'Connell)
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Regular run
October 1, 2008 (Morning)
Exercise Type: Run
Weather: overcast/rainy
Comments:
felt good still stiff in the right hamstring
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.6 Miles |
40:00 |
7:08 / Mile |
|
|