View Workout (Craig Morgan)
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workout
September 23, 2010 (Afternoon)
Exercise Type: Run
Weather: very hot
Comments:
3k repeats, felt a little sick
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.5 Miles |
1:03:00 |
6:00 / Mile |
|
2nd pair lunarglides
|