View Workout (Jamie Moreno)
Afternoon on the Treadmill
September 23, 2010 (Afternoon)
Exercise Type: Run
Weather: 72 and AC
Comments:
Got on the treadmill at Gold's for a 2nd run. Ran 6 miles in 41:50. Felt pretty good but legs tired the last mile. First two a day in quite some time! 13 for the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:50 | 6:58 / Mile | Easy |