View Workout (Christopher Smith)
1.5 - Lord I Had No Energy to Do More
September 23, 2010 (Night)
Exercise Type: Run
Comments:
No energy....very nervous about the 20 miler. This cold has sapped my energy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 16:02 | 10:41 / Mile | Training | Asics Nimbus 11 |