View Workout (Jackson Cabo)
BFEC-North
September 23, 2010 (Morning)
Exercise Type: Run
Comments:
Rolled my ankle but was able to finished the run. Oddly, this morning my toe has been bothering me on that same foot. Ankle seems fine though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 1:07:06 | 7:37 / Mile | Training | Brooks Adrenaline GTS X |