View Workout (Azad Jalali)
Short Cardillo
September 24, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot, Sunny
Comments:
Super easy with Micah again. 6 strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.66 Miles | 24:43 | 9:17 / Mile | Easy | Saucony Hurricane 11 (old) |