View Workout (Thea Emmons)
x-train
September 19, 2010 (Afternoon)
Exercise Type: Bike
Comments:
Cardio room with Alyssa. Watched Meet the Parents, but the volume didn't really work.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 40:00 | 44 | Nike ZoomAir |