View Workout (Marisa "Quicksand" "Equine" Messina :))
sort of sick...
September 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
just ran to glover and back, added the lap around the block when i got back. striders behind safeway. after a good night's sleep, i'll be as good as new! Mercersburg, here I come :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21:45 | Easy |