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treadmil run

September 24, 2010 (Night)

Exercise Type: Run

Weather: inside

Comments:
ran on treadmil late at night after my mexican food was done digesting. felt ok, hip twinged a little bit around mile 3 but that was all. keepin up with the hip exercises and stretches. seems to be makin some progress. hamstrings are sore from the exercises though.