View Workout (Abby Eades)
ELLIPTICAL WORKOUT
September 25, 2010 (Morning)
Exercise Type: Elliptical
Comments:
went easy at first and gradually increased speed. had 2 heartrate checks... 1st one was 176 and 2nd 0ne was 182. felt good. no pain in my leg today. then i soaked my leg in the hot tub.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 37:28 | Steady State | SAUCONY GRID IGNITION 2 |