View Workout (Sarah Lewis)
Green Belt/Settles/Fairview/Scotty
October 1, 2008 (Morning)
Exercise Type: Run
Weather: 66 yahoooo
Comments:
I felt really good on this run. Things are looking up. Im finally having more confidence in myself.
8 min ab
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:04:58 | 8:19 / Mile | Asic gels zt-260 |