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Memphis (Sat.) Morning Shake Out!!!

September 25, 2010 (Morning)

Exercise Type: Run

Weather: 70/overcast

Comments:
we did a 20 minute shakeout run this morning before breakfast with the kids, and then went out for another 50 minutes or so afterwards with coach matt blake and tom. good morning to run. nicest weather we've had in awhile.

8am
72/overcast
168