View Workout (Mad Mills)
Yellow Creek
September 29, 2008 (Afternoon)
Exercise Type: Run
Comments:
Pretty good run, dont remember much cause it was a couple days ago but yeah...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:54 | 8:07 / Mile | Mizuno Wave Alchemy 7 |