View Workout (Jackson Cabo)
Ridge 10.5 + Dog Park
September 25, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Weather was perfect. Ran with Riggins, Dai, Kaleb, and Pat. Felt pretty good but a little sore after the 8th mile or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:31:25 | 7:37 / Mile | Long | Brooks Adrenaline GTS X |