View Workout (Morgan Olson)
Blissfield Early Bird Invite
September 21, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
11th place
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 22:20 | |||
| 1.0 Miles | Warmup | Nike IDs Pegasus | ||
| 3.1 Miles | 22:20 | 7:12 / Mile | LunarLite |