September 25, 2010 (Morning)
Exercise Type: Run
Weather: 82 and Humid
Comments:
Parked car at Wal-Mart north. Ran home and care ran to car and drove home. Felt bad. Not a good run and I struggled. Swim in the clubhouse pool when I got done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:20 | 7:04 / Mile | Easy |