View Workout (Nickolas Brown)
Smokin" Davey
September 25, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy, drizzle, 50's
Comments:
nice cool weather, had to run this 6:42 to 8:37
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles | 1:55:00 | 10:16 / Mile | Long | Reebok Premier Road Plus 6 |