September 23, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.8 Miles | 0:00 | |||
0.9 Miles | Warmup | nike lunar glides | ||
1.0 Miles | nike lunar glides | |||
1.0 Miles | nike lunar glides | |||
1.0 Miles | nike lunar glides | |||
1.0 Miles | nike lunar glides | |||
0.9 Miles | Cooldown | nike lunar glides |