View Workout (Tom Schellens)
13:00 20 km rustige duurloop
September 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 16
Comments:
Brasschaat - kapellen - Ekeren- Brasschaat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Kilometers | 2:00:00 | 6:00 / Kilometer | Easy | asics 2140 |