September 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 15
Comments:
100 -> 23"
600 -> 2'17"
--
100 -> 24"
600 -> 2'16"
--
100 -> 22"
600 -> 2'09"
--
100 -> 21"
600 -> 2'06"
--
100 -> 25"
600 -> 2'02"
http://connect.garmin.com/activity/49973579
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.1 Kilometers | 51:10 | 6:19 / Kilometer | Interval | Asics gel foundation 8 |