View Workout (Naomi Blaushild)
Race For Our Kids - 5k
September 26, 2010 (Morning)
Exercise Type: Run
Weather: cool and rainy
Comments:
last mile was all up hill, which kind of killed me, but otherwise a nice road run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:58 | 8:03 / Mile | Mizuno Wave Elixer 5 |