View Workout (Michael Grese)
Fun Run
September 26, 2010 (Morning)
Exercise Type: Run
Comments:
I have really been enjoying my Sunday morning runs all by myself. I have just been zoning out listening to my music and ending up running a faster than normal pace. And it feels so easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.25 Miles | 1:02:57 | 6:48 / Mile | Asics Gel Nimbus 12 (b&w) |