September 26, 2010 (Morning)
Exercise Type: Run
Comments:
Race
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.11 Miles | 47:26 | |||
1.0 Miles | 8:40 | 8:40 / Mile | Easy | |
5.0 Kilometers | 21:26 | 6:53 / Mile | Race | |
2.0 Miles | 17:20 | 8:39 / Mile | Easy |