View Workout (Emily Mossler)
(Untitled)
September 26, 2010 (Morning)
Exercise Type: Run
Comments:
13 mile run
40 minutes or so was back from the state-to-state race, did 4 in like 27:30, then did trails out and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:31:00 | 6:59 / Mile | Long |