View Workout (Christopher Marsh)

Calendar - Statistics - Workouts

Return to Log Return to Log

Race

September 25, 2010 (Morning)

Exercise Type: Run

Comments:
Felt pretty good

Distance Duration Pace Interval Type Shoes
5.16 Miles 18:20
1.7 Kilometers Warmup  
5.0 Kilometers 18:20 5:54 / Mile    
1.0 Miles Cooldown