View Workout (Dave Peterson)
16 lsd
September 26, 2010 (Morning)
Exercise Type: Run
Weather: 80-90
Comments:
The day just kept getting hotter, ran slow, but feel I have plenty of time to improve.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 2:19:37 | 8:43 / Mile |