View Workout (Zoe McAlear)
Backwards Burdick from Cornell Track
September 26, 2010 (Morning)
Exercise Type: Run
Comments:
nice sunday morning run with the whole group - went by really quick, a nice loop and turned out to be the perfect length - felt really good to run after yesterday, tight and tired though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:25:00 | 8:30 / Mile | Asics 2150-blue |