View Workout (Wendy Weidenfeller)
Run around buttonwood back to Quinn
September 20, 2010 (Morning)
Exercise Type: Run
Weather: nice low 70s
Comments:
nice pace. didn't stop but had to wait for traffic. estimated time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.44 Miles | 33:00 | 9:35 / Mile | Training | Kayano 16 |