View Workout (Wendy Weidenfeller)
YMCA 10K
September 25, 2010 (Morning)
Exercise Type: Run
Weather: hot mid 70s
Comments:
had to stop on hills, my calf was cramping. very hot outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:07:22 | 10:51 / Mile | Race | Kayano 16 |