View Workout (Wendy Weidenfeller)
Run to Twin Ponds and back
September 26, 2010 (Night)
Exercise Type: Run
Weather: a little windy, cool
Comments:
had bad stomach pains, felt sick about. Note to self: don't eat a cream cheese brownie before run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:24 | 9:48 / Mile | Training | Kayano 16 |